NordicTrack Incline Trainers are hybrids between regular treadmills and stairclimbers. Exercisers can walk flat, but the track can be tilted up to 40% — and the advanced models decline slightly, too. Incline training gets faster results than traditional treadmill training by forcing exercisers to use their muscles differently. The X7i is NordicTrack’s top-level incline trainer.
Where Can I Buy This?
This Incline Trainer can be purchased direct from the manufacturer at NordicTrack.comEfficient workouts: Like all NordicTrack incline trainers, the X7i tilts to a 40% incline. The personal trainer Jillian Michaels has stated that training at a 40% incline burns 5x the calories of walking flat. This machine also declines by 6% for extra muscle toning. The X3 does not decline, and the X5i declines 3%.
Low-impact workouts: By walking on the X7i or any incline trainer, a walker can achieve results more quickly like a runner, but put less stress on his or her body.
Console: The X7i comes with a full-color 7” touch-screen display. It’s equipped with Google Trails technology, so users can virtually hike through Arches National Park, Yosemite, and other North American landmarks. Other entertainment options include virtually racing against Facebook friends, hooking up an iPod or other MP3 player, and working out with Jillian Michaels iFit cards. An 8” workout fan is also included.
Longer track: The quiet 55” track on this incline trainer is suitable for many runners. Some other incline trainers are not designed for running.
Our Verdict The NordicTrack X7i incline trainer is a great machine for exercisers who want efficient and low-impact workouts. Extras include realistic Google Trails workouts, personal training iFit capability, a workout fan, and a great sound system. People with shorter strides can also use the machine for running. The NordicTrack X7i has a number of advantages over the earlier models, but it’s also significantly more expensive. Some of its upgrades include a greater weigh capacity (350 pounds versus 300 pounds), Google Trails, a large fan, and a 6% decline.
Where Can I Buy This?
The NordicTrack Incline Trainer X7i can be purchased direct from the manufacturer at NordicTrack.com
