ADHD and Exercise

When a child has attention deficit hyperactivity disorder, or ADHD, they have a mental disorder that may cause them to be hyperactive, have difficulty with impulse control, or struggle to pay attention. These symptoms may change or be different in adults with ADHD. Adults may have low self-esteem, be procrastinators, have mood swings, and deal with problems with relationships or at work, for example. It is typically diagnosed when a person is a child and affects boys more than girls. Statistically, between 5 and 11 percent of children between the ages of 4 and 17 have been diagnosed with ADHD, … Continue reading ADHD and Exercise