Treadmill vs Elliptical – Which is Better?
For as long as cardio machines have existed, there’s been an ongoing debate about whether an elliptical or a treadmill offers a better workout. They’re both excellent options for any age group, offering a heart-pumping and cardio-burning workout that can be done in the comfort of your own home or at the gym. With so many different types of machines on the market, there’s one to suit any trainee at any fitness level. So which one is the best for you? Read on to find out…
Watch Our Video Comparing Treadmills To Ellipticals
Having trouble deciding which machine to choose? We’re here to help! The below Treadmill vs Elliptical infographic is designed to give you a better sense of what’s best for you and your particular fitness goals. Check it out and stay in-the-know on everything from the benefits to the safety features to the space requirements of each machine.
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