If there’s anything the past year has taught us, it’s that it’s easy to take things for granted. Shutdowns have forced us to change the way we live our personal and professional lives. Unfortunately for...Read More
Runners around the world look forward to training, preparing and eventually running marathons each season. With COVID-19 in the picture, many runners’ plans have been thwarted, and they’ve been forced to become creative in order...Read More
If you've started shopping for a new treadmill online, you’ve probably come across quite a few retailers touting the best deals and sales. One of these retailers may be Costco. Although we love the store...Read More
Consumers are now more savvy than ever when it comes to getting the best deal. With such a wealth of resources and third-party retailers online, it’s easy to click, compare, and create the best fitness...Read More
Since the onset of the novel Coronavirus, also known as COVID-19, all of us have had to significantly alter our daily routines, which may have previously included exercise classes, going to parks and trails, going...Read More
On the hunt for a new home treadmill to kickstart your 2020 fitness routine? More and more Americans are adding a treadmill to their home gym as a convenient, affordable way to stay fit at...Read More
If you’ve ever thought about running a marathon, you’re in good company. Recent statistics revealed that over a million people ran marathons across the world in 2018, with almost half a million of those runners...Read More
If you’re looking to improve your running sessions, it might be as simple as allocating time for some important stretches before your run. In fact, a 2017 study found that including both dynamic and static...Read More
Whether you’re training for an upcoming marathon or race or are just trying to reach a personal goal, running for long distances can be as challenging as it is rewarding. Training for a long-distance run...Read More
Ah, the victorious feeling of finishing a run. Having made it through your intended mileage, you bask in a sense of accomplishment – and the mood-boosting chemicals that exercise can unleash. Once you catch your...Read More
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